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Interactive Tool: Are You Ready to Quit Smoking?

Interactive Tool: Are You Ready to Quit Smoking?

What does this tool measure?

Interactive health icon

Click here to find out whether you're ready to quit smoking Click here to see an interactive tool..

This interactive tool measures your readiness to quit smoking. The tool uses the stages-of-change approach, which is based on research about how people typically make behavior changes. The approach suggests that to make positive change, people must go through distinct stages from not thinking about quitting to actually quitting. Based on your answers, this tool will identify the stage you are in and help you think about what to do next.

Author: Debby Golonka, MPH
Caroline Rea, RN, BS, MS 		Last Updated: October 11, 2007
Medical Review: Kathleen Romito, MD - Family Medicine
John Hughes, MD - Psychiatry

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